100 Push ups : Week 1 : Pushing through the pain
A warm welcome to you dear reader! If you have not already, why not subscribe to my RSS feed, or get my latest thoughts on Industrial Design in your Email Inbox for free?
Thanks for visiting and please keep in touch? ~ D.T.
Oh man. I was still hurting from the initial test on Monday, 4 days after I took it. I had serious doubts on whether I would be able to continue the program faithfully. Partly chicken and partly due to dinner with friends from out of town, I missed Day 1’s set on Monday.
On hindsight I think that was a good idea as it allowed me to rest fully before I started officially on Day 2. Day 2, Wednesday was really hard to get going. I was tired from work and still stiff.
I almost missed Day 3 Friday! It almost slipped my mind. However I’m glad I did the reps as I could tell that this time the push ups were a lot smoother. After the complete set, all the relevant muscles felt tight instead of pain.
So Week 1 was really tough to get going. I had to really planned it into my busy life if not it was too easy to forget. I’m feeling good about it today, no pain but a little stiffness, however as I got off to a bumpy start, I’ve decided to run week 1’s program again next week.
Stay tuned!
|
|
|
Did you enjoy this post? If so, why not subscribe to Design Sojourn via
RSS Feed
or delivered to you via Email
with our 110% NO-SPAM Policy !
Related Posts You Might Find Interesting:
Subscribe via RSS
Comments
2 Comments